Author: Karen

What does acceptance mean, to a person-centred counsellor?

Self-acceptance is no easy task, right? If it was; there would be no reason for comfort food, alcohol or mental health professionals, to exist. One, mind-stretching concept; I have come to realise, throughout my training and practice, is something I

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No sympathy? No Drama (unless you like drama)

This blog; offers a light-hearted observation of human behaviour, our tendency to avoid direct confrontation and what happens when we are safely shielded by electronic devices.  It concludes with a few insights; which may help the reader to consider an

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