I'm a degree qualified, BACP registered, integrative counsellor; offering face-to-face counselling in the Colchester and Tendring area of Essex.
I have experience of working with areas such as emotional distress and low self-esteem, relational conflict, workplace stress, chronic illness and domestic abuse issues. I am also privileged to have been appointed as the Emotional Support Coordinater for the Stroke Association, in Colchester. In this specialist role I support both stroke survivors and their carers.
I understand the importance of having a safe space to talk about thoughts and feelings, as I too have benefited from my own counselling, which helped me become more self-accepting and in turn encouraged me to become a more effective communicator in my personal, social and professional relationships.
Please feel free to browse this website. I hope it will provide useful information and I look forward to hearing from you.